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• 12:45, 16 November 2023 MaiCooley4 talk contribs created page How To Sustain Weight Departure Health By Nature... Info Number 31 Of 981 (Created page with "To help you [https://app.photobucket.com/search?query=lose%20weight lose weight] you should eat five to six small meals a day instead of three meals. Eating smaller meals will allow your metabolism to keep working throughout the day and keep your blood sugar stable. Eating several smaller meals will also help to keep your blood sugar stable which will keep you from feeling famished.<br><br>Remain active to shed weight. Doing simple activities such as going out for a ride...")