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• 12:47, 16 November 2023 JeannetteZpq talk contribs created page How To Keep Up Free Weight Exit Wellness By Nature... Tip No. 36 Of 401 (Created page with "When you are feeling stressed or sad, try to turn to other endorphin boosters instead of food. A lot of people eat when they are depressed and don't keep track of all the extra calories they are consuming. This prevents people from losing weight, so the next time you feel emotional, instead of reaching for a bag of crisps or a bar of chocolate, call a friend, watch a great movie or go for a run.<br><br>Go to the doctor to assess what you need to do in your weight loss jo...")