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• 12:49, 16 November 2023 SharonSanjuan37 talk contribs created page Healthy Eating Is The Samara To Free Weight Loss Health... Info No. 8 From 449 (Created page with "Reward yourself with a treat. If you have been doing a great job of sticking to your diet and exercising regularly, treat yourself. This can mean buying yourself something or maybe even ordering a slice of cheese cake for dessert. Treat yourself once a week or so, just don't go overboard with it.<br><br>When trying to lose weight do not fall for the fads, gimmicks and products that are too good to be true. Healthy weight loss should be limited to about two pounds per wee...")