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16 November 2023
- 12:5212:52, 16 November 2023 diff hist +5,706 N System Of Weights Exit Health And Unexplained Burthen Departure... Info No. 29 Of 361 Created page with "Change up your plate size to help you lose weight. A smaller portion will help you lose the weight, but when you put a small serving on a regular size plate, it looks tiny, and may leave you wanting more. Use a small plate, and it will look like you've eaten more even though you haven't.<br><br>Order a clear soup instead of a salad for your appetizer. It is a common misconception that salad is always the healthier choice. Sure, salads you prepare for yourself might be ve..." current