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16 November 2023
- 12:5012:50, 16 November 2023 diff hist +5,538 N Why Weighting Loss Health Is Important... Advice Number 47 From 722 Created page with "A good way to lose weight is to reduce the amount of time you rest between sets when you are lifting weights. By reducing the amount of time you rest between sets, you burn more calories and in a way, you're combining cardio and weights into one workout session.<br><br>If you live in the city, one thing that you can do to add exercise to your regimen is bypass the bus and walk to your apartment. A few extra blocks over the year will add up, and can help to burn off legit..." current